I initially started personal training as I wanted to join the army as an officer and was in no fit state to do and lacked the knowledge and motivation to get the stage I needed to be at.

However, in the summer I discovered I was unable to join the army as a result of a medical issue. I decided to continue the sessions despite this solely because they turned my life around, I’m fitter, stronger and healthier, in both mind and body, than I have ever been at any point in my life so far.

The benefits of personal training sessions with Triston are immense; I would recommend him to anyone, whatever their goal.