I really appreciate how Triston listened to what I wanted to achieve and designed a varied and challenging prehabilitation and aerobic fitness regime for me to follow over the course of my summer break from the previous season. He worked me hard and it would have been easy to give in but his motivation and enthusiasm was a real driving force to help me persevere and challenge my ability, I didn’t want to let either of us down! He is such a knowledgeable and personable trainer that I trust and value his guidance.