Kathryn Bohda TESTIMONIAL
‘I would highly recommend Triston as a personal trainer. He was always extremely committed to making sure I got the most out of sessions. He was able to adapt sessions to make them more netball specific, combining both weights and agility drills within the session. For example, he helped improve my reaction times through combining footwork drills with a netball. Triston really helped me improve my weight lifting technique also, targeting specific areas which needed improvement. He was excellent in giving me advice for injury prevention and gave me training programmes I still follow even today. Triston was extremely committed and driven to tailoring my personal training sessions accordingly, making sure I got maximum benefit out of them. He always made sure I enjoyed the sessions and had a smile on my face! I couldn’t recommend a better personal trainer.’